Discover the Healing Power of Reiki, Frequency & Sound

Located in Wyoming, PA

 Everything in the universe, including the human body, is made of energy and vibration. When life experiences, stress, emotional wounds, or trauma disrupt our natural rhythm, the body can fall into patterns of tension, inflammation, and energetic stagnation. Frequency-based healing works by reintroducing coherent, stable vibrations that the body naturally entrains to. These sound frequencies help regulate nervous system activity, soften overactive stress responses, and support the body in shifting out of survival mode. As the mind and breath relax, the body’s natural healing processes come online: pain eases, circulation improves, digestion regulates, and the emotional system loosens its grip. Sound doesn’t force healing. It reminds the body how to return to balance. 

 Tuning Forks, Sound Bowls & Gongs

Tuning forks deliver precise frequencies directly into the body’s tissues, joints, and meridian pathways. When placed on or near the body, the vibration travels through muscle and fascia, helping release stored tension, improve blood and lymph flow, and reduce pain in areas such as the neck, back, jaw, hips, and shoulders. Many clients experience relief from chronic pain, headaches, TMJ, and physical tightness they’ve been carrying for years.

Crystal bowls and gongs work on a broader energetic and neurological level. Their layered tones guide brainwaves into slower, restorative states similar to deep meditation or early sleep. This can support relief from insomnia, anxiety, emotional overwhelm, and patterns of overthinking. These vibrational shifts are also deeply supportive for trauma release, nervous system regulation, addiction recovery, and emotional processing. Clients often describe feeling lighter, clearer, reset, and grounded — as if something heavy has finally moved. 

Located in Wyoming, PA

She Rises: Rewire Your Mind, Remember Who The F*ck You Are & Take Back Your Power is Erin Banta’s empowering guide for women ready to heal, awaken, and reclaim their strength. Blending neuroscience, spirituality, and personal transformation, this book invites you to break free from limiting beliefs, release old pain, and remember your innate worth. Through honest stories, practical tools, and soul-centered exercises, She Rises helps you rebuild your confidence and realign with your true self.

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Located in Wyoming, PA

Erin is a Reiki Master Teacher and sound healing practitioner who specializes in nervous system regulation and emotional restoration. In her sessions, she combines intuitive Reiki with vibrational tuning forks to support the body, mind, and energetic field in returning to balance.

When Reiki and tuning forks are used together, the experience becomes both physical and energetic. Reiki helps dissolve blocked emotional energy stored in the body, while sound provides a frequency map the system can reorganize itself around. This combination is especially supportive for:

• Anxiety and overactive stress response
   
• Grief and heartbreak
   
• Chronic pain and inflammation patterns
   
• PTSD and trauma integration
   
• Insomnia and nervous system burnout
   
• Emotional overwhelm or shutdown
   
• Patterns of addiction and self-numbing
   

The session feels gentle, nurturing, and deeply restorative, yet the transformation is often profound. Clients frequently describe it as coming back into themselves — clear, regulated, calm, present, and connected.