Discover Relaxation Through Reflexology, Reiki, Frequency & Sound
Experience deep relaxation and a renewed sense of calm
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Experience deep relaxation and a renewed sense of calm

Reiki in Wilkes Barre, PA
Everything in the universe, including the human body, is experienced as vibration and movement. In everyday life, stress, emotional experiences, and constant stimulation can create a sense of tension or disconnection within the body and mind. Sound-based relaxation practices offer an opportunity to slow down, so
Reiki in Wilkes Barre, PA
Everything in the universe, including the human body, is experienced as vibration and movement. In everyday life, stress, emotional experiences, and constant stimulation can create a sense of tension or disconnection within the body and mind. Sound-based relaxation practices offer an opportunity to slow down, soften, and reconnect with a natural sense of ease and balance.
Frequency-based sound experiences use gentle, consistent vibrations that invite the body and mind into a calmer state. Rather than forcing change, sound provides an environment where relaxation can naturally occur. As the breath slows and the mind becomes quieter, many people notice a greater sense of grounding, presence, and overall calm.
Sound does not do the work for the body — it creates space for rest, awareness, and balance to return.
Tuning forks offer focused vibrational experiences that are applied on or near the body. The gentle resonance can be deeply relaxing and grounding, helping clients become more aware of areas of tension and encouraging a sense of release and ease. Many people describe feeling lighter, looser, and more comfortable after a session.
Crystal singing bowls and gongs provide immersive sound environments that support deep relaxation and meditative states. Their layered tones encourage mental quiet, helping to calm racing thoughts and promote a sense of restfulness. Sessions are often described as soothing, clarifying, and deeply restorative.
Clients frequently report leaving sessions feeling calmer, more centered, and refreshed — as though they’ve had the chance to truly pause and reset from the demands of daily life.

Located in Forty Fort, PA
She Rises: Rewire Your Mind, Remember Who The F*ck You Are & Take Back Your Power is Erin Banta’s empowering guide for women who are ready to reconnect with their inner strength and step into a more confident, authentic version of themselves.
Blending mindset principles, spiritual reflection, and personal insight
Located in Forty Fort, PA
She Rises: Rewire Your Mind, Remember Who The F*ck You Are & Take Back Your Power is Erin Banta’s empowering guide for women who are ready to reconnect with their inner strength and step into a more confident, authentic version of themselves.
Blending mindset principles, spiritual reflection, and personal insight, this book invites readers to examine limiting beliefs, let go of outdated narratives, and reconnect with their inherent sense of worth. Through honest storytelling, practical tools, and reflective exercises, She Rises encourages self-awareness, confidence, and intentional personal growth.
📖 Learn more about the book here: https://bit.ly/43MLIcL

Reflexology in Wilkes Barre, PA
Erin is a Reiki Master Teacher and sound-based relaxation practitioner, with additional training in reflexology. She offers reflexology sessions during her certification process as part of a holistic, wellness-focused approach.
In addition to her private practice, Erin also shares her work in supportive commu
Reflexology in Wilkes Barre, PA
Erin is a Reiki Master Teacher and sound-based relaxation practitioner, with additional training in reflexology. She offers reflexology sessions during her certification process as part of a holistic, wellness-focused approach.
In addition to her private practice, Erin also shares her work in supportive community wellness environments, offering relaxation-based Reiki, sound experiences, and reflexology for individuals seeking calm, rest, and personal well-being.
During Reiki and sound sessions, Erin combines gentle Reiki techniques with vibrational tuning forks to create a deeply relaxing and grounding experience. These sessions are designed to support rest, awareness, and a sense of balance across the body and mind.
When Reiki and tuning forks are used together, clients often describe the experience as both soothing and immersive. Rather than aiming to fix or treat anything, the session offers space to slow down, unwind, and reconnect with a sense of ease.
Many clients describe sessions as gentle, nurturing, and deeply restorative, often leaving feeling calmer, clearer, and more present — as if they’ve had the opportunity to reconnect with themselves in a meaningful way.
Reflexology is a relaxation-focused practice that uses gentle, intentional pressure on the feet to encourage overall relaxation and a sense of balance throughout the body. Sessions are designed to help clients unwind, release tension, and experience a calm, grounding environment.
Erin is currently completing advanced reflexology training and offers sessions as part of a wellness-centered approach focused on comfort, rest, and personal well-being. Reflexology sessions are intended to support relaxation and mindful awareness rather than address specific conditions.
Clients often describe reflexology sessions as soothing, centering, and deeply calming — an opportunity to slow down and reconnect with a sense of ease.
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All services offered are for relaxation and wellness purposes only. They are not intended to diagnose, treat, cure, or prevent any medical or psychological condition. These services are complementary in nature and are not a substitute for medical or mental health care. Clients are encouraged to seek guidance from a qualified healthcare professional for any medical or mental health concerns.
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